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Hawaii Bigeye Tuna (Ahi) is an excellent source of healthy, extra lean protein. It is also low in saturated fat and low in sodium. It is rich in niacin, vitamin B6, vitamin B12, selenium and phosphorus. Hawaii Bigeye Tuna is a good source of iodine and magnesium. Hawaii Bigeye Tuna also provides about 500 mg of omega-3’s (DHA and EPA) per 4 ounce serving of fresh fish.
| Species Name | Bigeye Tuna |
|---|---|
| Other Name | Ahi |
| Origin | Hawaii |
| Dwelling | Wild |
| Form | Fresh, Frozen |
| Fish Size | Medium to Large |
| Grade | 1-2+ |
| Color (Raw) | Deep Red |
| Color (Cooked) | Pale Pink to Light Brown |
| Texture | Tender |
| Taste | Rich, Sticky |
| Other Value | Fatty |
| Shelf Life-Fresh For Sashimi | 4 Days |
| Shelf Life-Fresh For Cooking | 6 Days |
| Shelf Life-Kept Frozen | 12 Months |
| Best Prepared | Bake, Broil, Dry, Raw, Saute, Sear, Smoke |
| Calories / CFF / Protein / Fat | 130 / 15 / 27g / 2g |
| Cholesterol / Potassium / Sodium | 45mg / 70mg / 280mg |
| Fillet | Steak | 6oz I 1lb |
| Loin | Slab | 5lb |
| HNG/Whole | Call Us |
