days day
hours hour
minutes minute
seconds second
Hawaii Long-tail Red Snapper (Onaga) is an excellent source of healthy, extra lean protein. It is also low in saturated fat and low in sodium. It is rich in niacin, vitamin B6, vitamin B12, phosphorus and selenium. Hawaii Long-tail Red Snapper also provides about 875 mg of omega-3’s (DHA and EPA) per 4 ounce serving of fresh fish.
| Species Name | Long Tail Snapper |
|---|---|
| Other Name | Onaga |
| Origin | Hawaii |
| Dwelling | Wild |
| Form | Fresh, Frozen |
| Fish Size | Medium to Large |
| Grade | A |
| Color (Raw) | Clear, Light Pink |
| Color (Cooked) | Snow White |
| Texture | Delicate, Moist |
| Taste | Rich, Sweet |
| Other Value | Fatty, Oils |
| Shelf Life-Fresh For Sashimi | 4 Days |
| Shelf Life-Fresh For Cooking | 6 Days |
| Shelf Life-Kept Frozen | 12 Months |
| Best Prepared | Bake, Poach, Raw, Saute, Steam |
| Calories / CFF / Protein / Fat | 110 / 30 / 22g / 3.5g |
| Cholesterol / Potassium / Sodium | 45mg / 90mg / 240mg |
| Fillet | Steak | 6oz I 1lb |
| Loin | Slab | N/A |
| HNG/Whole | Call Us |
