Sitka Sound King Salmon (Chinook)

King salmon offers numerous health benefits due to its rich content of omega-3 fatty acids (DHA I EPA), protein, and various vitamins and minerals, which are all crucial for heart health, brain function and overall well-being. Omega-3s lower blood pressure and triglyceride levels, decrease blood clotting, promote stable heard rhythms, reduce inflammation (alleviating joint pain and stiffness), and improve blood vessel function, potentially lowering the risk of heart disease and stroke. Omega-3 (Fatty Acids) are also essential for brain development and function, and may help improve cognitive function, memory, and focus. Studies suggest that eating fatty fish-like salmon may help reduce the risk of age-related cognitive decline and dementia. In combination with the Omega 3s, you will also find King salmon to be a good source of potassium, regulating your blood pressure and helping to maintain healthy heart function.  King salmon is a classified as a lean protein that is crucial for building and repairing tissues, supporting muscle function, and maintaining a healthy weight. This fish is also loaded with essential vitamins and minerals like vitamin D, B12 vitamins, and selenium, which are important for bone health, immune function, and overall well-being.  The combination of protein and healthy fats in king salmon can help promote satiety and may also aid in weight management. All around, one of the absolute best fish you can eat for your health.